Events at a Glance

Training Events 2023

Monday: Dragons Swim

Tuesday: Dragons Peak / SIRC Hound & Hares

Wednesday: Dragons Running Class Happy Valley

Thursday: Dragons TTTP / SIRC PFLE

February 25
Dragons Winter Warriors Duathlon
This is an awesome 2km run, followed by a 20km bike and finishes off with a 4km run. Short, sharp and fun race at South Bay. Low key and very social. We will make sure there is coffee and muffins to enjoy at the finish. Come and make friends with fellow Dragons.

March 18
Dragons Winter Warriors Duathlon
Another chance to do an awesome 2km run, followed by a 20km bike and finishes off with a 4km run. Short, sharp and fun race at South Bay. Low key and very social. We will make sure there is coffee and muffins to enjoy at the finish.  Come and make friends with fellow Dragons.

March  25

Dragons 70.3 Training Race 1
See how you can perform over a 70.3 half ironman distance triathlon.

April 1st
Dragons Winter Warriors Duathlon/South Bay Triathlon
This will all depend upon the weather on the day.

May 6
Dragons Summer Series Training Race 1
Really fun short, sharp series of mini-triathlon sprints. We do a 300m swim, followed by an 8km bike and a 2km run - and then repeat 3 times after the last person is in and we all have a breather. Do one, two or all three. Your choice.

May 7
70.3 DaNang (VN)
A regional event popular with many Dragons

May 27
Race of Enlightenment
A popular event on the calendar that sees a healthy turn out for a cycle race from Tung Chung to the Buddah on Lantau.

June 10
Dragons Summer Series Training Race 2
Really fun short, sharp series of mini-triathlon sprints. We do a 300m swim, followed by an 8km bike and a 2km run - and then repeat 3 times after the last person is in and we all have a breather. Do one, two or all three. Your choice.

June 24
Dragons 70.3 Training Race 2
This is the second 70.3 of the year for those who want to see how their fitness is at the longer distance - this is the regulation 1.9km swim, 90 km bike and 21.1km half marathon run

August 26
Dragons Summer Series Training Race 3
Really fun short, sharp series of mini-triathlon sprints. We do a 300m swim, followed by an 8km bike and a 2km run - and then repeat 3 times after the last person is in and we all have a breather. Do one, two or all three. Your choice.

September 16

Dragons Summer Series Training Race 4
Really fun short, sharp series of mini-triathlon sprints. We do a 300m swim, followed by an 8km bike and a 2km run - and then repeat 3 times after the last person is in and we all have a breather. Do one, two or all three. Your choice.

September 23
Dragons 70.3 Training Race  3
This is the third 70.3 of the year for those who want to see how their fitness is at the longer distance  - this is the regulation 1.9km swim, 90 km bike and 21.1km half marathon run

October 14
Dragons Team Time Trial
Get four friends together to compete in a 4-person TT. All male, all female and mixed teams welcome for what is one of the most popular cycling events in HK

October 22
Dragons Olympic Distance Triathlon Training Race 2

Our second Olympic distance triathlon training race of the year - your classic 1.5km swim, 40km bike and 10km run

October 29
70.3 Kenting (TW)

Another popular event for Dragons

November 4
Dragons Individual Time Trial

This fun and very popular event is held over a relatively flat course at Lantau. It is 48km and a great test of your bike fitness. 

November 19
Phuket Tri (TH)
Another hugely popular event for Dragons. This one is often used as a final season ender for triathletes.

December 2
Dragons 70.3 Training Race  4
This is the last 70.3 of the year for those who want to see how their fitness is at the longer distance  - this is the regulation 1.9km swim, 90 km bike and 21.1km half marathon run

December
SIRC Peak TT