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HK Dragons Facebook Page

Dragons Super Triathlete Award announced

posted 5 Jul 2020, 00:43 by HK Dragons Triathlon Club   [ updated 5 Jul 2020, 00:47 ]

We are excited to announce a new 'Super Triathlete' award this year for all Dragons members.  

All you have to do to qualify is swim, bike and run.  

If you meet the 4 criteria below you will win a free Dragons tri suit and be forever recognized as a Dragons Super Triathlete.

The criteria are: 

1. Complete two of the upcoming four Open Water Swim races.  See link for details of the races here :
The first one is at DWB on the 19th July and either distance qualifies.  Next up in August is Emerald Bay in Sai Kung and then the two last races are still to be confirmed.  

2. Ride your bike - not too difficult for Dragons.  Compete in either the TTT event that was held last weekend or the ITT still to come this year on 31 October . 

3. Run in 2 races.  Any organised race with official timing in HK qualifies, the only stipulation is that one of the races has to be 10km or more.  To see what running races are coming up, HK Runners is a good source and we will also regularly post races for members to consider . See the HK Runners website here :

4. And finally, compete in two of the Dragons' Summer Series min-tri's  that the Dragons hold every month and one of the longer course tri's.  Of the longer course, there is the regular pre-Phuket race in November and an extra one planned in August instead of the mini summer series that month .  For details of all the Dragons events check out the calendar here :

And that's it - Swim, Bike, Run and Tri to be a Dragon Super Triathlete.  For the swim and the runs - send your official results to and your commitment to triathlon will be recognised at the Christmas Party

Dragons Team Time Trial Teams - Start List and Rules

posted 25 Jun 2020, 23:41 by HK Dragons Triathlon Club   [ updated 26 Jun 2020, 05:55 ]

Thank you for participating in the Team Time Trial tomorrow 

Please  note - this is not an official race and the roads remain open . This is just for fun and everyone participates at their own risk.

There is also nothing to gain apart from kudos. So please ride carefully and responsibly and be aware of each other and other road users .

The route is here :

There will be a briefing at the Disney Hotel Car Park at 0645 and the first riders will go off at 0700 with 60 second time gaps between each team .

There will be marshals stationed around the course and specifically the 2nd roundabout , the turn into the service road and the turnaround point at the road to Pak Mong Village . However please do not rely on our marshal’s ability to warn traffic of your appearance as you approach these areas. From past experience , vehicles on the road sometimes ignore the marshals, so no matter how hard or fast your are riding, it is your responsibility to exercise caution for yourself and for your team. In particular the rider in front must be confident that in negotiating any turn or roundabout that the whole team can get through and not just him or her 

The marshals are there to warn you of traffic and not to block traffic . It is up to you to ride the course safely.

The rules of the Dragons Team Trial is as follows:

  1. No drafting is permitted. Teams drafting other teams will result in disqualification. If you gain a drafting advantage - the only person you are cheating is yourself .
  2. The Strava Elapsed Time of the last member of the team, will be taken as the overall team time. Please ensure that all your members are on Strava so their times can be recorded. To avoid your time being included in the segment while you are waiting to be flagged off,  only start your timing device after you have been given the go signal to race.
  3. The judges decision on all matters  is final.

We have listed all the teams below. Please take note of whether you have an A, B or C by your team. These are the brackets we are letting teams go off in. C teams, go first, B teams next, A teams last. Please self-seed, however we will take a view of the seeding of the A.

Team List

One Direction - A

Tom Elliott

Mat Pears

Oscar Coggins

Kris Guns

3 WKG - B

Cheung Chi Kui

Chris Lui, Kim Ho

Jose Cheng Cho Chuen

Au Yeung Pak King

4WKG - A

Lam Ho Ching

Hui Chun Long

Ben, Ho Wait Pan

Alan, Lui Ka Yue

Lantau Hooligans - A

Grant Lingard

Jan-Hendrik Pretorius

HP Odendaal

Jason Williams

Unfound SIRs Double Duo - B

Ben Allen

Andrew Sharkey

Philippe Cosentino

James Sutton

Team Chelona - C

Yves Klenk

Grace Su

JJ Lim

Suphathorn Ramabutr

Project 852 - B

Guy Thomas

Rupert Griffits

Rob Turnbull

Andrea Cloarec

Chickenfish 205 - C

AJ Halkes

Nick Thompson

Chris Kempis

Stuart McManus

Chickenfish 128 - C

Matt Ouest

Kelvin Cheung

Dan Crisp

Martin Ling

D2 Team - B

Paul Wright

Greg Toole

Steven Winbur

Niek Niens

Unfound 1 - A

Paul Madden

Peter Hope

Dan Falconer

Alex Stopps

Unfound 2 - A

Steven Baker

Adil Zizi

Jan Maus

Gregor Vand

Quarantine Queens - C

Wynnie Fung

Lenny Leung

Chow Chi Ngan

Yann Kai Oh

Team 6UO - A

Chris Liu

Brian Tam

Barry Lin

Leo Lam

Big Ironman - B

Andy Lam

Glenn M. Gonzalez

Hong Cheung Chu

Chan Ka Cheng

Daniel Yu (Reserve 1)

SIRens - B

Bo Kratz

Craig Hudleston

Steven Bemet

Viv Varadarajan

Team FAG - C
Benjamin Gebert

Vincent Vaucelles

Jeremy Borne

Thomas Butter

LTF Old Boys - B

Gary Halsall

Peter Millward

Cosmo Richards

Lionel Visser

Pierre Upfold (Reserve 1)

Thierry Gloor (Reserve 2)

WOW! - C

Cora Van Laer

Jen Hsieh

Ella Karsemeijer

Sarah Winbur

Success EZR A - A

Tommy Wong

Steve Nip

Jesse Tam

Samuel Wong

Success EZR B - B

Daryl Chan

Mason Ma

Kev Ng

Wilson Li

Wait for Me - C

Matthew Laight

Eddie Wong

Dave Gibb

Jeff Parker

Odd Lots - C

Ernesto Pittaluga

Darshan Parekh

Ric Shadforth 

Julian Trott

Last Minute Fit-ins - C

Andrew Herbert

Dyrk Camel

Dozer Carinus

Martin Bans

Lantau Buffalos 1 - B

Mike Flint

Paul Kruger

Aaron Anderson

Richard Whitworth

Lantau Buffalos 2 - B
Scott Ramsey

Paul Huckin

David Parkin

Csoban Balogh

2019 Dragons End of Years Awards

posted 14 Dec 2019, 22:52 by HK Dragons Triathlon Club

Mosey on over to the Results page to see who we recognised at the end of an amazing year of racing, swimming, cycling and running. Click on the Results tab above.

Dragons Team Trial 2018 Results

posted 22 Jun 2018, 23:46 by HK Dragons Triathlon Club

Massive congratulations to the Dragons D-Team and the Dragonettes for winning this year's Team Time Trial 2018. For full write up head on over to the Results page!

Dragons Team Time Trial Start List 2018

posted 21 Jun 2018, 02:25 by HK Dragons Triathlon Club   [ updated 22 Jun 2018, 02:02 ]

The runners and riders of this year's Dragons Team Time Trial on Saturday 23rd June are below. We are still accepting entries, so if you want to participate click here: - all details of the race are here:

Team Shinkansen
Kris Guns
Olaf Kasten
Paul Madden
Nick Adamus

Paul Wright
Marcel Guethoff
Mat Pears
Ryan Kemp

Team Unfound A
Duncan Watt
Peter Hope
Dan Falconar
Ekapak Nirapathongp

Unfound - Team Bandit
Philippe Cosentino
James Sutton
Jules Doyle
Romain Chappotteau

Team SIRs
Henrik Elschner Pedersen
Camel Dyrk
Rupert Griffiths
Justin Baldacchino 

Team Flanders
Mathias Deferme
Paul Delwaide
Piet Kerchove
Bruno Accou

Team Dad Wagon
Paul Sandburg
Joel Lieginger
Thomas Batt
Ric Shadforth

Team Chickenfish
AJ Halkes
Mike Ellis
Andy Jepps
Greg Toole

Team PAGL Power
Paul McMahon
Andy Wells
Grant Lingard
Liam Bolger

Team 6UO
Chris Liu
Brain Tam
Jacky Leung
Ray Chu

Team Anti CPP (HRCC)
Chris Lui
Leo Lam
Chi Cheung
Pierre Lam

Wynnie Fung
Kaisze Chung
Yumi Li
Acura Wong

The Dragonettes
Cora van Laer
Mary Ho
Jane Griffiths
Kate Richdale

The Pacemakers
Marc Abecassis
Anthony Lam
Marc Geddes
James Byers

Team Iggy
Stuart Wong
Mike Tse
Andres Torres
Mike Fiechtner

Check out who won the Summer Series two Race and the Dragons Team Time Trial 2017

posted 24 Jun 2017, 00:03 by HK Dragons Triathlon Club

Both were held in June and all the results, plus some juicy details are on the Results page!

Dragons Race to Enlightenment 2017

posted 16 May 2017, 11:58 by HK Dragons Triathlon Club

Congratulations to Paul Madden of the Hong Kong Pistons and to Cora Van Laer of the Hong Kong Dragons taking the 2017 Men and Women's title respectively at this year's Dragon's Race to Enlightenment. To read al about another great race, check out the Results page.

2017 Results

posted 7 Apr 2017, 21:29 by HK Dragons Triathlon Club   [ updated 7 Apr 2017, 21:30 ]

So far this year we have had three training races and an ITT (where a new record was broken). For all the results check out the Results tab above! The Dragons have a race at least once every month, so the Results page gets updated regularly. It's a great way of seeing how we are all progressing too!


posted 12 Dec 2016, 21:57 by HK Dragons Triathlon Club

Congratulations to Olaf Kasten and to Yann Kai Oh for winning this year's the annual Dragon's King of the Mountains Competition. It was particularly hard fought this year with the top slot in the male competition changing hands a few times. We also introduced for the first time this year a series of sub-categories, which took all the segments and subdivided them into three separate competitions. Aptly named the Rouleurs, the Grand Tours and the Monuments. it meant more of us were able to compete for top honours in the competition. For the full results and yo see how you did, see the Results page.

Dragons/SIRs Annual Christmas Party

posted 12 Dec 2016, 05:09 by HK Dragons Triathlon Club

Great fun had by all and lots of prizes given out to celebrate a great 2016 of cycling, running and swimming.

See results on the Results page

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