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Home  Dragon's Talk (Forum)
Sunday Oct post S&Dswim workout (1 viewing)
TOPIC: Sunday Oct post S&Dswim workout
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Bikeman (User)
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Posts: 1
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| Sunday Oct post S&Dswim workout 2007/10/24 13:54 |
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Phuketians:
After Splash N Dash Swim. Steady 1:45 hr bike around south HK Island followed by timed run of 1:10 hour (From Deepwater Bay run east towards/past Rep Bay for 35 mins then return).
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